Stauffer's Produce & Greenhouses

3 fruits that won’t give you a sugar spike

As the temperature rises, so do our cravings for sweet, cooling treats. But before you reach for the fruit basket, know which ones will spike your sugar level.

5 Fruits With the Most—and Least—Sugar

While plain fresh fruits have nothing added, of course, they’re not all equally sweet. Here’s what to look at if you’re watching your sugar.

A Fast Banana-Ripening Trick for When You Need Banana Bread STAT

Because patience is a virtue, but so's banana bread on-command.

I Ate at Least One Vegetable With Breakfast Every Day and Here’s What Happened

It turns out an easy way to get more of your recommended daily vegetables is to start earlier.

Surprisingly Creative Ways to Cook with Frozen Fruit

Stock up on your favorite frozen fruit to make one of these delicious, nutritionist-approved recipes all year round.

10 Vegetables That Can Substitute for Meat

Pretty much anything you used to eat can be made with plant-based ingredients – even really meaty dishes like burgers, meatballs, and Buffalo wings. Get your veg on with these 10 substitutes.

20 Vegetarian Dishes That Are Packed With Protein

Made with beans, tofu, and plenty of greens, these vegetarian recipes are full of good-for-you protein.

Save on Locally Grown Produce

Save on Locally grown produce, meats, cheeses and grocery items at Confreda Greenhouses & Farms.

Computer-controlled 'greenhouses' in kitchens grow fresher, healthier produce

A Purdue University-affiliated startup that seeks to redefine "farm-to-table" when it comes to garden vegetables by delivering its first orders of an appliance that fits under a kitchen counter and grows produce year-round.

Vegetables Under Glass: Greenhouses Could Bring Us Better Winter Produce

The U.S. doesn't grow many vegetables indoors. We have California, Arizona and Latin America to supply us in winter instead. But entrepreneurs are betting on greenhouses to supply more fresh food.

Important Reasons to Choose Organic Produce

Organic produce is far from being just a fad or a marketing ploy. In fact there are several very important reasons you should choose organic produce. Here are three reasons to sit up and pay attention to organic produce.

Why You Shouldn't Wash Produce With Soap

Here's why you shouldn't use soap or detergent to wash produce......according to the USDA

Grasslands May Soon Produce More Greenhouse Gases Than They Sequester

The world’s grasslands are an essential carbon sink, and may even be more efficient at capturing atmospheric carbon than trees. But thanks to animal agriculture and fertilizer use, they’re now producing as much greenhouse gas pollution as they sequester, according to a new study published in Nature Communications on Tuesday.

How Long Does Fresh Produce Last?

Do you know which fresh produce to eat first? This guide will help you decide which items to consume first and which can wait.

Life Stuff: This tip helped us save our produce and money

Life Stuff - Sometimes love isn't in the air... Chef Monica is back with tips on how to keep bananas from ripening too quickly.

Frozen Vegetables Are Sometimes More Nutritious Than Fresh